Shake and Bake

Workouts

Friday 7/15/22 @ 3:58 PM
βœ…
174kj
72rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 12:38 AM
51kj
84rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 7/23/19 @ 3:2 PM
βœ…
89kj
89rpm
42%
19mph
Thursday 5/16/19 @ 12:50 AM
114kj
81rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/16/19 @ 1:52 AM
βœ…
135kj
85rpm
44%
19mph
Sunday 3/17/19 @ 4:40 PM
316kj
76rpm
43%
17mph
45 min Feel Good Ride
Ally Love
Sunday 3/17/19 @ 4:42 PM
βœ…
414kj
78rpm
47%
19mph
Monday 6/18/18 @ 1:33 PM
134kj
74rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 4/19/18 @ 2:0 AM
βœ…
159kj
71rpm
47%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 174 kj
Friday 7/15/22
kj
Friday 7/15/22
10 min Low Impact Ride
Alex Toussaint
51 kj
Monday 7/29/19
βœ… 89 kj
Tuesday 7/23/19
15 min Hip Hop Ride
Alex Toussaint
114 kj
Thursday 5/16/19
βœ… 135 kj
Thursday 5/16/19
45 min Feel Good Ride
Ally Love
316 kj
Sunday 3/17/19
βœ… 414 kj
Sunday 3/17/19
20 min Groove Ride
Cody Rigsby
134 kj
Monday 6/18/18
βœ… 159 kj
Thursday 4/19/18