Shake and Bake
Workouts
Monday 8/7/23 @ 12:29 PM
259kj
82rpm
35%
15mph
Thursday 10/6/22 @ 11:25 AM
✅
274kj
59rpm
47%
15mph
Saturday 1/7/23 @ 3:36 PM
139kj
73rpm
40%
16mph
Friday 1/6/23 @ 1:12 PM
✅
164kj
74rpm
39%
16mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Monday 7/11/22 @ 10:51 AM
✅
248kj
61rpm
45%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Friday 10/9/20 @ 6:30 PM
✅
170kj
78rpm
38%
15mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Thursday 9/17/20 @ 3:20 PM
✅
169kj
70rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Sunday 5/17/20 @ 1:56 PM
✅
198kj
73rpm
43%
17mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Sunday 5/10/20 @ 1:57 PM
✅
192kj
74rpm
42%
16mph
Thursday 4/30/20 @ 10:27 PM
✅
190kj
82rpm
39%
16mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Workouts
139
kj
Saturday 1/7/23
55
kj
Monday 6/27/22
144
kj
Sunday 5/17/20
122
kj
Sunday 5/10/20