Shake and Bake
Workouts
Wednesday 11/15/23 @ 1:52 AM
171kj
81rpm
36%
15mph
Monday 10/26/20 @ 1:23 PM
✅
227kj
90rpm
38%
18mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Sunday 7/17/22 @ 12:51 PM
✅
199kj
74rpm
43%
17mph
Wednesday 7/29/20 @ 10:41 PM
✅
150kj
84rpm
41%
18mph
Monday 8/24/20 @ 4:3 PM
148kj
83rpm
41%
17mph
Sunday 9/30/18 @ 3:28 PM
201kj
80rpm
48%
20mph
Saturday 8/4/18 @ 12:56 PM
✅
203kj
78rpm
49%
20mph