Shake and Bake
Workouts
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Tuesday 4/7/20 @ 5:31 PM
✅
237kj
86rpm
41%
18mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Monday 7/25/22 @ 8:35 PM
51kj
82rpm
35%
15mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Sunday 8/8/21 @ 5:20 PM
387kj
96rpm
37%
18mph
Thursday 9/9/21 @ 11:29 PM
189kj
74rpm
44%
17mph
Thursday 10/7/21 @ 12:10 PM
✅
208kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Tuesday 6/16/20 @ 4:7 PM
✅
387kj
89rpm
41%
18mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Thursday 12/31/20 @ 1:50 PM
✅
222kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Friday 12/4/20 @ 5:23 PM
✅
254kj
90rpm
41%
19mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Sunday 3/8/20 @ 4:43 PM
✅
451kj
88rpm
39%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Tuesday 2/11/20 @ 4:49 PM
✅
388kj
87rpm
41%
18mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Friday 8/9/19 @ 12:19 PM
✅
386kj
81rpm
44%
18mph
Workouts
163
kj
Thursday 9/8/22
192
kj
Thursday 1/7/21
212
kj
Tuesday 12/8/20
283
kj
Saturday 9/19/20