Shake and Bake
Workouts
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Friday 8/2/19 @ 11:31 PM
✅
292kj
79rpm
48%
20mph
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Saturday 10/16/21 @ 4:4 PM
✅
220kj
78rpm
43%
17mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Wednesday 9/22/21 @ 8:44 PM
✅
250kj
75rpm
46%
18mph
Tuesday 5/4/21 @ 11:23 PM
177kj
76rpm
40%
16mph
Wednesday 5/5/21 @ 8:10 PM
✅
250kj
76rpm
45%
18mph
Wednesday 2/24/21 @ 12:32 AM
215kj
83rpm
41%
17mph
Thursday 2/25/21 @ 10:41 PM
✅
238kj
78rpm
44%
18mph
Tuesday 7/7/20 @ 11:27 PM
226kj
78rpm
44%
17mph
Thursday 7/9/20 @ 2:26 PM
✅
228kj
76rpm
44%
18mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Tuesday 6/30/20 @ 5:57 PM
✅
247kj
75rpm
45%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 2/10/20 @ 11:7 PM
✅
402kj
80rpm
45%
19mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 9:17 PM
✅
293kj
72rpm
51%
19mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 3:54 PM
✅
198kj
80rpm
48%
20mph
Workouts
48
kj
Thursday 10/14/21
215
kj
Wednesday 2/24/21
192
kj
Saturday 6/6/20