Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Wednesday 1/15/20 @ 12:23 AM
133kj
80rpm
41%
17mph
Thursday 4/30/20 @ 4:16 PM
✅
140kj
79rpm
42%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 1:57 PM
✅
247kj
81rpm
44%
18mph
Sunday 3/31/19 @ 5:30 PM
120kj
84rpm
37%
16mph
Saturday 3/30/19 @ 3:8 PM
✅
134kj
91rpm
37%
17mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Monday 11/26/18 @ 11:11 PM
kj
rpm
%
0mph
Workouts
160
kj
Sunday 4/30/23
768
kj
Saturday 3/6/21
316
kj
Tuesday 1/26/21
178
kj
Monday 4/27/20