Shake and Bake
Workouts
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Saturday 1/15/22 @ 3:11 PM
426kj
84rpm
40%
17mph
Thursday 3/25/21 @ 10:2 PM
✅
379kj
77rpm
45%
18mph
Saturday 1/16/21 @ 4:13 PM
319kj
80rpm
41%
17mph
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Tuesday 7/25/23 @ 11:49 AM
✅
181kj
82rpm
37%
16mph
Tuesday 6/27/23 @ 1:49 AM
166kj
76rpm
37%
15mph
Monday 5/29/23 @ 1:10 PM
✅
208kj
83rpm
39%
17mph
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Saturday 4/15/23 @ 12:45 PM
✅
189kj
85rpm
37%
16mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Saturday 1/21/23 @ 4:10 PM
✅
183kj
86rpm
36%
16mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Tuesday 9/13/22 @ 1:14 PM
✅
306kj
83rpm
39%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Saturday 2/19/22 @ 4:13 PM
569kj
81rpm
42%
18mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Saturday 2/5/22 @ 4:34 PM
559kj
82rpm
42%
18mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Sunday 4/25/21 @ 2:51 PM
185kj
90rpm
35%
16mph
Workouts
426
kj
Saturday 1/15/22
157
kj
Tuesday 7/25/23
135
kj
Saturday 1/28/23
569
kj
Saturday 2/19/22
559
kj
Saturday 2/5/22
185
kj
Sunday 4/25/21