Ricky
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Shake and Bake
ambitchous
MKE 🍺🧀
0
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
113 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 1:43 AM
377
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:59 AM
✅
614
kj
90
rpm
50
%
22
mph
Tuesday 10/4/22 @ 5:26 PM
168
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 10/4/22 @ 1:20 AM
✅
340
kj
87
rpm
47
%
21
mph
Thursday 2/23/23 @ 3:31 PM
184
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/14/22 @ 3:16 AM
✅
332
kj
71
rpm
53
%
20
mph
Monday 7/19/21 @ 8:8 PM
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/8/23 @ 3:35 AM
✅
554
kj
86
rpm
48
%
21
mph
Tuesday 2/8/22 @ 3:41 PM
327
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 2/13/22 @ 9:4 PM
✅
507
kj
77
rpm
50
%
20
mph
Wednesday 1/12/22 @ 1:46 PM
223
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/13/22 @ 2:54 AM
✅
337
kj
74
rpm
54
%
21
mph
Wednesday 9/29/21 @ 8:30 PM
312
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 8:9 PM
✅
509
kj
85
rpm
48
%
21
mph
Friday 3/5/21 @ 4:47 PM
217
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 9/22/21 @ 2:21 AM
✅
326
kj
86
rpm
46
%
20
mph
Tuesday 1/26/21 @ 1:5 AM
316
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:59 AM
✅
573
kj
81
rpm
52
%
22
mph
Saturday 5/23/20 @ 1:55 PM
201
kj
72
rpm
45
%
17
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Wednesday 5/27/20 @ 1:4 AM
✅
462
kj
83
rpm
56
%
23
mph
Previous Workouts
Next Workouts
ambitchous
MKE 🍺🧀
0
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
113 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Tuesday 2/2/21
✅
614
kj
Tuesday 1/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
168
kj
Tuesday 10/4/22
✅
340
kj
Tuesday 10/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 2/23/23
✅
332
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Monday 7/19/21
✅
554
kj
Wednesday 2/8/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
327
kj
Tuesday 2/8/22
✅
507
kj
Sunday 2/13/22
30 min Pop Ride
Cody Rigsby
View Class
Share
223
kj
Wednesday 1/12/22
✅
337
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 9/29/21
✅
509
kj
Sunday 9/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
217
kj
Friday 3/5/21
✅
326
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/26/21
✅
573
kj
Tuesday 1/19/21
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
201
kj
Saturday 5/23/20
✅
462
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts