Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 11:26 PM
✅
275kj
73rpm
50%
19mph
Wednesday 1/19/22 @ 11:35 PM
223kj
78rpm
43%
18mph
Tuesday 3/23/21 @ 6:45 PM
✅
191kj
76rpm
49%
19mph
Tuesday 1/12/21 @ 2:38 PM
137kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Sunday 3/21/21 @ 10:22 PM
148kj
72rpm
45%
17mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Friday 7/24/20 @ 12:57 PM
110kj
75rpm
44%
17mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Monday 6/29/20 @ 6:59 PM
224kj
75rpm
44%
18mph
Thursday 8/27/20 @ 9:53 PM
✅
326kj
73rpm
54%
20mph
Monday 8/31/20 @ 6:47 PM
227kj
78rpm
43%
18mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Friday 7/24/20 @ 12:36 PM
141kj
80rpm
42%
17mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Thursday 7/23/20 @ 2:46 PM
207kj
79rpm
42%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Friday 1/24/20 @ 3:7 PM
236kj
76rpm
45%
18mph
Monday 9/23/19 @ 4:9 PM
374kj
80rpm
45%
18mph
Wednesday 9/4/19 @ 5:2 PM
✅
388kj
80rpm
45%
19mph
ambiezambie
Michigan #Boocrew
43
🔥
VS
angiezee
Howell, MI 💛💙
5