Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:26 PM
✅
275kj
73rpm
50%
19mph
Saturday 8/13/22 @ 3:11 PM
260kj
77rpm
46%
19mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Thursday 3/18/21 @ 11:0 AM
258kj
67rpm
51%
19mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Monday 11/23/20 @ 12:2 PM
162kj
76rpm
45%
18mph
Thursday 8/27/20 @ 9:53 PM
✅
326kj
73rpm
54%
20mph
Monday 10/19/20 @ 10:26 AM
272kj
74rpm
49%
19mph
Wednesday 8/19/20 @ 7:9 PM
✅
200kj
78rpm
50%
20mph
Saturday 10/10/20 @ 10:3 PM
181kj
79rpm
47%
19mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Tuesday 2/4/20 @ 11:31 AM
263kj
71rpm
49%
19mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Friday 8/30/19 @ 10:57 AM
141kj
79rpm
47%
19mph
Saturday 9/28/19 @ 2:42 PM
239kj
80rpm
44%
18mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Sunday 9/8/19 @ 7:28 PM
239kj
84rpm
43%
18mph
Wednesday 9/11/19 @ 10:31 AM
✅
275kj
75rpm
48%
19mph
Monday 9/9/19 @ 10:43 PM
127kj
79rpm
46%
19mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph