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Shake and Bake
amberthestarr
πβοΈTexasπβοΈ
68 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 5:51 PM
β
489
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/31/23 @ 3:6 AM
298
kj
82
rpm
35
%
15
mph
Monday 7/20/20 @ 7:13 PM
β
343
kj
72
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 12:53 AM
226
kj
80
rpm
35
%
15
mph
Wednesday 8/26/20 @ 4:53 PM
β
382
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/20/22 @ 3:12 PM
222
kj
75
rpm
37
%
15
mph
Wednesday 3/25/20 @ 8:49 PM
β
476
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 2:5 AM
281
kj
79
rpm
35
%
15
mph
Thursday 4/23/20 @ 9:11 PM
β
227
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/16/20 @ 1:37 AM
139
kj
80
rpm
35
%
14
mph
Tuesday 6/9/20 @ 7:43 PM
β
405
kj
87
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/7/21 @ 4:50 PM
219
kj
87
rpm
33
%
15
mph
Friday 5/8/20 @ 9:16 PM
β
230
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/31/21 @ 3:44 PM
150
kj
84
rpm
35
%
15
mph
Monday 4/27/20 @ 8:58 PM
β
357
kj
83
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 1:37 AM
201
kj
88
rpm
29
%
13
mph
Tuesday 7/14/20 @ 9:33 PM
β
362
kj
73
rpm
45
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 1:35 AM
194
kj
83
rpm
31
%
14
mph
Tuesday 4/14/20 @ 7:55 PM
β
378
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:9 AM
174
kj
80
rpm
32
%
13
mph
Previous Workouts
Next Workouts
amberthestarr
πβοΈTexasπβοΈ
68 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
489
kj
Wednesday 6/10/20
298
kj
Sunday 12/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
343
kj
Monday 7/20/20
226
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
382
kj
Wednesday 8/26/20
222
kj
Saturday 8/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Wednesday 3/25/20
281
kj
Friday 12/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
227
kj
Thursday 4/23/20
139
kj
Monday 11/16/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
405
kj
Tuesday 6/9/20
219
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
230
kj
Friday 5/8/20
150
kj
Sunday 1/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
357
kj
Monday 4/27/20
201
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
362
kj
Tuesday 7/14/20
194
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Tuesday 4/14/20
174
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts