Shake and Bake
Workouts
Thursday 1/23/20 @ 9:12 PM
434kj
77rpm
43%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 5/14/20 @ 8:11 PM
500kj
82rpm
44%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 6/18/20 @ 7:0 PM
769kj
80rpm
45%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/13/20 @ 9:40 PM
237kj
86rpm
41%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 6/25/20 @ 9:30 PM
217kj
81rpm
42%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Wednesday 1/8/20 @ 7:19 PM
151kj
77rpm
45%
17mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Friday 1/3/20 @ 5:51 PM
120kj
70rpm
43%
16mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Saturday 11/23/19 @ 10:12 PM
218kj
78rpm
43%
17mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Thursday 7/4/19 @ 7:49 PM
136kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 2:29 PM
✅
308kj
94rpm
51%
24mph
Workouts
434
kj
Thursday 1/23/20
500
kj
Thursday 5/14/20
769
kj
Thursday 6/18/20
254
kj
Friday 6/19/20
237
kj
Wednesday 5/13/20
217
kj
Thursday 6/25/20
218
kj
Saturday 11/23/19