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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat bigasslotsosass
VS
bigasslotsosass
NJ
35 🔥
Beat ambersmydog
Workouts
Previous Workouts
Monday 4/6/20 @ 9:15 PM
103
kj
54
rpm
40
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/31/21 @ 6:24 PM
✅
184
kj
87
rpm
37
%
16
mph
Thursday 8/13/20 @ 10:36 PM
38
kj
60
rpm
32
%
11
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/6/21 @ 3:12 PM
✅
78
kj
82
rpm
35
%
15
mph
Monday 2/1/21 @ 9:3 PM
163
kj
60
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/26/21 @ 8:17 PM
✅
373
kj
83
rpm
38
%
16
mph
Wednesday 7/15/20 @ 9:33 PM
65
kj
53
rpm
40
%
12
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 12/29/20 @ 11:27 PM
✅
122
kj
81
rpm
39
%
16
mph
Friday 2/28/20 @ 5:36 PM
204
kj
53
rpm
42
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:58 PM
✅
338
kj
77
rpm
39
%
16
mph
Previous Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat bigasslotsosass
VS
bigasslotsosass
NJ
35 🔥
Beat ambersmydog
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Monday 4/6/20
✅
184
kj
Monday 5/31/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
38
kj
Thursday 8/13/20
✅
78
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Monday 2/1/21
✅
373
kj
Tuesday 1/26/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
65
kj
Wednesday 7/15/20
✅
122
kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 2/28/20
✅
338
kj
Wednesday 8/26/20
Previous Workouts