Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:8 PM
✅
148kj
81rpm
42%
17mph
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Thursday 7/23/20 @ 10:41 PM
✅
156kj
82rpm
43%
18mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Tuesday 6/2/20 @ 9:40 PM
✅
220kj
81rpm
42%
17mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Friday 3/13/20 @ 1:12 AM
✅
101kj
89rpm
33%
15mph
Saturday 4/25/20 @ 7:26 PM
75kj
83rpm
30%
13mph
Sunday 12/8/19 @ 10:27 PM
✅
109kj
78rpm
43%
17mph
Thursday 5/14/20 @ 5:52 PM
70kj
70rpm
38%
14mph
Wednesday 3/18/20 @ 11:53 PM
✅
64kj
84rpm
38%
17mph
Sunday 4/26/20 @ 4:46 PM
45kj
74rpm
35%
14mph
Thursday 1/30/20 @ 12:30 AM
✅
233kj
78rpm
45%
18mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Monday 4/13/20 @ 4:13 PM
134kj
78rpm
34%
14mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
Friday 3/27/20 @ 5:10 PM
139kj
71rpm
38%
14mph
Friday 12/13/19 @ 11:0 PM
✅
107kj
81rpm
37%
15mph
Thursday 3/5/20 @ 10:48 PM
69kj
78rpm
31%
13mph