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Shake and Bake
amberella85
#IVFwarrior
54 🔥
Beat ascastro135
VS
ascastro135
NYC
15
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 12:35 AM
81
kj
73
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 2/5/22 @ 2:6 PM
✅
106
kj
67
rpm
43
%
15
mph
Thursday 5/7/20 @ 1:8 AM
✅
227
kj
75
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 7/18/19 @ 11:57 PM
208
kj
69
rpm
46
%
17
mph
Wednesday 10/13/21 @ 7:13 PM
88
kj
79
rpm
35
%
14
mph
20 min 80s Ride
Cody Rigsby
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Friday 9/17/21 @ 10:46 AM
✅
95
kj
77
rpm
37
%
15
mph
Thursday 1/28/21 @ 11:44 PM
136
kj
61
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 12:43 AM
✅
193
kj
78
rpm
41
%
17
mph
Saturday 7/25/20 @ 11:23 AM
154
kj
79
rpm
37
%
15
mph
30 min Low Impact Ride
Jess King
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Sunday 10/13/19 @ 2:11 PM
✅
162
kj
71
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:28 PM
✅
148
kj
70
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:21 PM
116
kj
71
rpm
42
%
16
mph
Thursday 3/19/20 @ 5:27 PM
265
kj
73
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:21 PM
✅
280
kj
73
rpm
42
%
16
mph
Sunday 12/22/19 @ 7:34 PM
✅
203
kj
71
rpm
44
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Share
Wednesday 12/25/19 @ 5:0 PM
185
kj
75
rpm
42
%
16
mph
Thursday 9/5/19 @ 11:56 PM
✅
185
kj
77
rpm
40
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Thursday 9/5/19 @ 10:31 AM
182
kj
77
rpm
41
%
16
mph
Sunday 8/4/19 @ 11:33 PM
✅
114
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 4/30/19 @ 9:58 AM
110
kj
75
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
54 🔥
Beat ascastro135
VS
ascastro135
NYC
15
Beat amberella85
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
81
kj
Friday 2/4/22
✅
106
kj
Saturday 2/5/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 5/7/20
208
kj
Thursday 7/18/19
20 min 80s Ride
Cody Rigsby
View Class
Share
88
kj
Wednesday 10/13/21
✅
95
kj
Friday 9/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 1/28/21
✅
193
kj
Wednesday 6/10/20
30 min Low Impact Ride
Jess King
View Class
Share
154
kj
Saturday 7/25/20
✅
162
kj
Sunday 10/13/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
148
kj
Tuesday 5/26/20
116
kj
Tuesday 5/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
265
kj
Thursday 3/19/20
✅
280
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
203
kj
Sunday 12/22/19
185
kj
Wednesday 12/25/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
185
kj
Thursday 9/5/19
182
kj
Thursday 9/5/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
114
kj
Sunday 8/4/19
110
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts