Shake and Bake
Workouts
Monday 10/25/21 @ 12:49 AM
72kj
84rpm
34%
15mph
Monday 8/2/21 @ 12:24 PM
✅
100kj
83rpm
40%
17mph
Thursday 8/13/20 @ 9:23 PM
✅
234kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Monday 7/13/20 @ 8:28 PM
✅
215kj
89rpm
39%
17mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 9:2 PM
✅
208kj
70rpm
45%
17mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Wednesday 5/13/20 @ 12:30 AM
✅
244kj
78rpm
45%
18mph
Saturday 3/2/19 @ 1:8 PM
163kj
72rpm
41%
15mph
Monday 4/27/20 @ 1:58 PM
✅
209kj
79rpm
42%
17mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Tuesday 7/9/19 @ 1:49 AM
282kj
79rpm
40%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 10/31/19 @ 11:41 PM
✅
221kj
79rpm
43%
17mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Wednesday 8/7/19 @ 12:51 AM
✅
201kj
79rpm
42%
17mph
Sunday 5/5/19 @ 4:51 PM
197kj
74rpm
44%
17mph
Monday 3/11/19 @ 4:9 AM
✅
49kj
86rpm
34%
15mph
Monday 2/25/19 @ 10:4 PM
37kj
79rpm
32%
13mph
Workouts
207
kj
Monday 4/27/20
282
kj
Tuesday 7/9/19