Shake and Bake
Workouts
Friday 11/5/21 @ 12:2 AM
✅
68kj
82rpm
34%
14mph
Tuesday 11/24/20 @ 1:15 PM
47kj
78rpm
30%
12mph
Tuesday 9/1/20 @ 7:8 PM
✅
80kj
81rpm
37%
15mph
Friday 10/4/19 @ 12:21 PM
64kj
82rpm
33%
14mph
Sunday 5/24/20 @ 5:47 PM
✅
215kj
83rpm
41%
17mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Wednesday 3/18/20 @ 11:53 PM
✅
64kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 11:36 AM
42kj
83rpm
32%
14mph
Tuesday 2/4/20 @ 1:35 AM
✅
118kj
91rpm
38%
17mph
Tuesday 10/1/19 @ 1:20 PM
92kj
93rpm
34%
16mph
Friday 1/10/20 @ 9:52 PM
✅
222kj
65rpm
49%
17mph
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Friday 12/27/19 @ 5:48 PM
✅
96kj
82rpm
39%
17mph
Friday 12/27/19 @ 1:32 AM
82kj
78rpm
38%
16mph
Wednesday 10/23/19 @ 1:47 AM
✅
108kj
78rpm
43%
17mph
Monday 8/26/19 @ 9:31 PM
90kj
73rpm
41%
16mph
Sunday 9/8/19 @ 8:22 PM
✅
127kj
87rpm
42%
18mph
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
Friday 9/6/19 @ 10:59 PM
✅
208kj
82rpm
41%
17mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph