Shake and Bake
Workouts
Friday 11/5/21 @ 12:2 AM
68kj
82rpm
34%
14mph
Tuesday 11/24/20 @ 6:10 PM
✅
76kj
82rpm
35%
15mph
Saturday 7/25/20 @ 10:49 AM
157kj
79rpm
37%
15mph
Tuesday 9/8/20 @ 5:40 PM
✅
189kj
87rpm
37%
16mph
Friday 6/14/19 @ 11:56 PM
153kj
79rpm
36%
15mph
Tuesday 7/21/20 @ 7:0 PM
✅
154kj
80rpm
36%
15mph
Sunday 5/24/20 @ 5:47 PM
215kj
83rpm
41%
17mph
Friday 3/27/20 @ 7:36 PM
✅
226kj
83rpm
42%
17mph
Wednesday 3/18/20 @ 11:53 PM
✅
64kj
84rpm
38%
17mph
Wednesday 2/19/20 @ 8:27 PM
60kj
84rpm
37%
16mph
Thursday 1/30/20 @ 12:30 AM
233kj
78rpm
45%
18mph
Wednesday 1/29/20 @ 8:7 PM
✅
234kj
81rpm
43%
18mph
Monday 10/21/19 @ 1:58 AM
✅
217kj
85rpm
40%
17mph
Monday 1/6/20 @ 12:17 PM
200kj
86rpm
38%
17mph
Wednesday 12/11/19 @ 1:46 AM
✅
112kj
81rpm
37%
16mph
Wednesday 12/18/19 @ 12:51 PM
107kj
80rpm
37%
15mph
Monday 8/19/19 @ 12:24 AM
109kj
85rpm
35%
16mph
Tuesday 7/30/19 @ 6:31 PM
✅
131kj
86rpm
38%
17mph
Thursday 8/8/19 @ 1:2 AM
110kj
81rpm
37%
16mph
Wednesday 8/7/19 @ 11:13 AM
✅
121kj
83rpm
38%
16mph
Workouts
107
kj
Wednesday 12/18/19