Shake and Bake
VS
Workouts
Monday 2/6/23 @ 12:11 PM
✅
224kj
62rpm
50%
17mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Saturday 11/6/21 @ 12:58 PM
✅
537kj
89rpm
40%
18mph
Friday 11/5/21 @ 8:25 PM
115kj
60rpm
23%
9mph
Monday 11/1/21 @ 11:57 PM
✅
408kj
80rpm
44%
18mph
Tuesday 11/2/21 @ 10:1 PM
143kj
68rpm
29%
11mph
Saturday 10/30/21 @ 1:27 PM
✅
566kj
83rpm
44%
19mph
Saturday 10/30/21 @ 8:38 PM
187kj
73rpm
30%
12mph
Thursday 6/13/19 @ 12:53 AM
✅
299kj
76rpm
41%
17mph
Monday 4/27/20 @ 4:20 PM
140kj
73rpm
29%
11mph
Tuesday 6/25/19 @ 12:46 AM
✅
420kj
76rpm
42%
17mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Wednesday 6/19/19 @ 12:43 AM
✅
276kj
67rpm
44%
16mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
amberduenorth
Mpls/Iron Range, MN
36
🔥
VS
1buttercup
charlotte, nc
1
Workouts
100
kj
Saturday 1/30/21
187
kj
Saturday 10/30/21