Shake and Bake
VS
Workouts
Wednesday 4/24/24 @ 10:37 AM
✅
176kj
79rpm
38%
16mph
Wednesday 12/28/22 @ 2:49 PM
102kj
73rpm
31%
13mph
Sunday 1/14/24 @ 1:55 PM
311kj
72rpm
38%
15mph
Sunday 12/6/20 @ 6:23 PM
✅
603kj
84rpm
46%
20mph
Friday 8/20/21 @ 9:31 AM
85kj
75rpm
33%
14mph
Monday 10/19/20 @ 10:5 PM
✅
190kj
86rpm
44%
19mph
Saturday 1/16/21 @ 11:58 AM
140kj
76rpm
40%
16mph
Sunday 10/11/20 @ 5:25 PM
✅
307kj
91rpm
44%
20mph
Monday 11/30/20 @ 10:39 AM
148kj
73rpm
38%
15mph
Sunday 12/6/20 @ 12:47 AM
✅
346kj
76rpm
52%
21mph
Monday 4/13/20 @ 9:27 AM
82kj
72rpm
29%
11mph
Sunday 3/22/20 @ 6:54 PM
✅
198kj
75rpm
42%
17mph
Tuesday 3/5/19 @ 10:48 AM
272kj
74rpm
41%
16mph
Tuesday 9/25/18 @ 10:51 PM
✅
381kj
81rpm
44%
19mph
Monday 10/22/18 @ 9:46 AM
238kj
80rpm
36%
15mph
Wednesday 10/3/18 @ 10:57 AM
✅
281kj
79rpm
40%
17mph
Thursday 9/13/18 @ 9:32 AM
262kj
77rpm
39%
16mph
Tuesday 9/11/18 @ 9:32 PM
✅
343kj
74rpm
41%
16mph
Wednesday 9/12/18 @ 9:55 AM
297kj
76rpm
42%
17mph
Tuesday 6/26/18 @ 11:40 AM
✅
355kj
81rpm
43%
18mph
amazonwarri0r
#PZP#XXL#BGM
10
VS
findingmyway
Graz, Austria
63
🔥
Workouts
102
kj
Wednesday 12/28/22
311
kj
Sunday 1/14/24
85
kj
Friday 8/20/21
140
kj
Saturday 1/16/21
272
kj
Tuesday 3/5/19
238
kj
Monday 10/22/18
262
kj
Thursday 9/13/18
297
kj
Wednesday 9/12/18