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Shake and Bake
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Sunday 11/20/22 @ 2:59 PM
✅
448
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 8:0 PM
346
kj
84
rpm
36
%
16
mph
Tuesday 9/6/22 @ 1:26 PM
224
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 7:57 PM
✅
231
kj
82
rpm
42
%
18
mph
Monday 6/1/20 @ 2:49 PM
✅
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/24/20 @ 7:8 PM
212
kj
83
rpm
40
%
17
mph
Wednesday 6/17/20 @ 1:54 PM
✅
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 4:48 PM
352
kj
86
rpm
39
%
17
mph
Tuesday 8/25/20 @ 1:17 PM
✅
372
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:25 PM
351
kj
86
rpm
41
%
18
mph
Saturday 7/13/19 @ 2:26 PM
✅
543
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:50 PM
480
kj
86
rpm
41
%
18
mph
Thursday 1/16/20 @ 2:50 PM
✅
384
kj
82
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 5/21/20 @ 9:35 PM
331
kj
87
rpm
38
%
17
mph
Friday 8/9/19 @ 1:45 PM
✅
433
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 6:14 PM
364
kj
85
rpm
41
%
18
mph
Sunday 9/8/19 @ 2:34 PM
✅
549
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:9 PM
476
kj
86
rpm
41
%
18
mph
Saturday 3/23/19 @ 4:41 PM
✅
254
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:55 PM
194
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
187 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
9
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Sunday 11/20/22
346
kj
Sunday 1/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 9/6/22
✅
231
kj
Tuesday 4/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Monday 6/1/20
212
kj
Thursday 9/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
398
kj
Wednesday 6/17/20
352
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Tuesday 8/25/20
351
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 7/13/19
480
kj
Friday 9/6/19
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
384
kj
Thursday 1/16/20
331
kj
Thursday 5/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Friday 8/9/19
364
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
549
kj
Sunday 9/8/19
476
kj
Sunday 2/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Saturday 3/23/19
194
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts