Shake and Bake
VS
Workouts
Friday 10/21/22 @ 1:35 PM
✅
215kj
84rpm
43%
19mph
Saturday 1/27/24 @ 11:7 PM
185kj
83rpm
37%
16mph
Tuesday 1/10/23 @ 2:39 PM
✅
343kj
82rpm
42%
18mph
Saturday 1/21/23 @ 9:45 PM
256kj
75rpm
39%
15mph
Thursday 7/14/22 @ 1:40 PM
✅
169kj
80rpm
37%
15mph
Saturday 9/19/20 @ 11:34 PM
168kj
88rpm
35%
16mph
Wednesday 6/8/22 @ 1:14 PM
✅
342kj
83rpm
41%
18mph
Monday 7/11/22 @ 12:40 PM
301kj
85rpm
38%
17mph
Monday 5/25/20 @ 3:4 PM
✅
624kj
77rpm
45%
18mph
Sunday 2/7/21 @ 8:2 PM
503kj
81rpm
42%
18mph
Friday 12/11/20 @ 3:43 PM
✅
171kj
80rpm
45%
19mph
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Sunday 11/15/20 @ 3:39 PM
✅
522kj
85rpm
44%
19mph
Sunday 11/29/20 @ 11:7 PM
435kj
86rpm
39%
17mph
Saturday 1/25/20 @ 4:19 PM
✅
502kj
80rpm
44%
18mph
Sunday 9/20/20 @ 9:38 PM
385kj
83rpm
39%
17mph
Saturday 5/23/20 @ 2:9 PM
196kj
82rpm
46%
19mph
Saturday 5/23/20 @ 8:56 PM
✅
230kj
74rpm
46%
18mph
Tuesday 8/13/19 @ 1:35 PM
✅
293kj
82rpm
46%
20mph
Monday 8/12/19 @ 11:40 AM
173kj
73rpm
40%
15mph
amazonnthemtns
Colorado Springs
115
🔥
VS
1womancarnival
☀️ Denver ☀️
8
Workouts
185
kj
Saturday 1/27/24
256
kj
Saturday 1/21/23
168
kj
Saturday 9/19/20
301
kj
Monday 7/11/22
503
kj
Sunday 2/7/21
435
kj
Sunday 11/29/20
385
kj
Sunday 9/20/20
196
kj
Saturday 5/23/20