Shake and Bake
Workouts
Friday 11/1/24 @ 9:39 AM
89kj
71rpm
37%
14mph
Sunday 5/23/21 @ 6:43 PM
✅
94kj
82rpm
34%
14mph
Sunday 6/20/21 @ 11:0 PM
110kj
72rpm
42%
16mph
Thursday 6/24/21 @ 12:48 AM
✅
160kj
77rpm
46%
18mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Sunday 1/3/21 @ 11:14 PM
✅
222kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 12:27 AM
✅
257kj
72rpm
50%
19mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
Tuesday 5/26/20 @ 11:36 PM
✅
222kj
65rpm
50%
18mph
Thursday 4/2/20 @ 11:25 PM
123kj
80rpm
39%
16mph
Sunday 4/12/20 @ 11:29 PM
✅
135kj
71rpm
45%
17mph
Friday 3/13/20 @ 10:24 PM
198kj
73rpm
43%
17mph
Monday 3/16/20 @ 11:43 PM
✅
220kj
66rpm
49%
17mph
Wednesday 1/8/20 @ 11:58 PM
207kj
71rpm
38%
14mph
Tuesday 1/7/20 @ 1:33 AM
✅
301kj
72rpm
45%
17mph
Wednesday 9/5/18 @ 11:46 PM
62kj
73rpm
35%
13mph
Tuesday 9/4/18 @ 9:30 AM
✅
179kj
70rpm
41%
15mph
Workouts
125
kj
Wednesday 12/16/20