Shake and Bake
Workouts
Wednesday 10/9/24 @ 9:28 AM
89kj
68rpm
39%
14mph
Saturday 7/22/23 @ 2:54 PM
✅
210kj
78rpm
49%
20mph
Monday 4/24/23 @ 10:1 AM
98kj
67rpm
40%
15mph
Saturday 1/21/23 @ 4:5 PM
✅
208kj
75rpm
50%
20mph
Monday 4/19/21 @ 9:54 PM
114kj
75rpm
40%
16mph
Tuesday 4/13/21 @ 5:23 PM
✅
247kj
79rpm
53%
21mph
Sunday 1/5/20 @ 6:55 PM
68kj
79rpm
31%
13mph
Thursday 1/23/20 @ 11:47 AM
✅
164kj
84rpm
42%
18mph
Wednesday 5/15/19 @ 11:29 PM
116kj
78rpm
39%
16mph
Thursday 5/9/19 @ 11:0 AM
✅
255kj
79rpm
53%
22mph
Tuesday 4/23/19 @ 9:36 PM
197kj
81rpm
40%
17mph
Wednesday 4/24/19 @ 10:52 AM
✅
349kj
82rpm
49%
21mph
Wednesday 4/10/19 @ 10:46 PM
167kj
81rpm
38%
16mph
Thursday 4/11/19 @ 10:54 AM
✅
409kj
79rpm
54%
22mph
Friday 12/28/18 @ 10:19 PM
280kj
78rpm
40%
16mph
Saturday 12/29/18 @ 2:39 PM
✅
641kj
79rpm
55%
23mph
Thursday 12/27/18 @ 12:1 AM
208kj
79rpm
42%
17mph
Saturday 12/22/18 @ 12:19 AM
✅
410kj
79rpm
54%
22mph
Monday 9/10/18 @ 9:28 AM
120kj
63rpm
39%
13mph
Thursday 9/6/18 @ 2:1 AM
✅
354kj
79rpm
51%
21mph
Workouts
280
kj
Friday 12/28/18