Shake and Bake
Workouts
Thursday 2/11/21 @ 11:48 PM
161kj
74rpm
39%
15mph
Thursday 2/11/21 @ 5:28 PM
✅
202kj
75rpm
42%
17mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Sunday 1/31/21 @ 5:14 PM
✅
181kj
69rpm
43%
16mph
Thursday 5/28/20 @ 9:23 PM
119kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Monday 2/11/19 @ 10:47 PM
167kj
66rpm
43%
15mph
Sunday 2/10/19 @ 8:21 PM
✅
263kj
66rpm
52%
19mph
Friday 12/21/18 @ 11:59 PM
280kj
78rpm
40%
16mph
Sunday 12/23/18 @ 6:43 PM
✅
376kj
75rpm
47%
18mph
Sunday 12/9/18 @ 12:28 AM
✅
55kj
75rpm
39%
15mph
Thursday 12/13/18 @ 12:55 AM
41kj
63rpm
39%
14mph
Monday 10/1/18 @ 8:53 PM
117kj
69rpm
44%
16mph
Sunday 11/25/18 @ 5:35 PM
✅
138kj
59rpm
52%
17mph
Sunday 11/11/18 @ 7:48 PM
272kj
74rpm
42%
16mph
Friday 11/9/18 @ 5:29 PM
✅
342kj
71rpm
47%
18mph
Friday 9/28/18 @ 12:22 AM
kj
rpm
%
0mph
Sunday 9/30/18 @ 5:7 PM
✅
322kj
69rpm
46%
17mph