Shake and Bake
VS
Workouts
Wednesday 2/21/24 @ 1:11 PM
347kj
72rpm
46%
18mph
Sunday 2/18/24 @ 2:59 PM
✅
357kj
77rpm
44%
18mph
Monday 9/18/23 @ 11:35 AM
✅
396kj
76rpm
48%
19mph
Sunday 9/17/23 @ 1:59 PM
350kj
75rpm
44%
18mph
Thursday 9/14/23 @ 12:1 PM
109kj
71rpm
45%
18mph
Saturday 9/9/23 @ 2:23 PM
✅
119kj
71rpm
47%
18mph
Monday 8/7/23 @ 11:19 AM
✅
371kj
75rpm
47%
18mph
Sunday 8/6/23 @ 1:56 PM
346kj
73rpm
45%
18mph
Sunday 7/30/23 @ 1:1 PM
✅
256kj
66rpm
52%
19mph
Sunday 7/30/23 @ 1:3 PM
203kj
73rpm
44%
17mph
Saturday 4/29/23 @ 1:31 PM
✅
559kj
76rpm
48%
19mph
Sunday 3/19/23 @ 1:57 PM
450kj
74rpm
45%
18mph
Thursday 3/17/22 @ 12:30 PM
✅
124kj
85rpm
42%
19mph
Tuesday 7/26/22 @ 12:11 PM
74kj
83rpm
35%
15mph
Saturday 7/16/22 @ 2:1 PM
✅
147kj
83rpm
46%
20mph
Sunday 3/28/21 @ 12:29 PM
105kj
73rpm
44%
17mph
Monday 5/9/22 @ 11:3 AM
✅
398kj
85rpm
44%
19mph
Sunday 5/8/22 @ 1:28 PM
199kj
78rpm
35%
14mph
Sunday 2/13/22 @ 2:48 PM
✅
128kj
80rpm
45%
19mph
Sunday 3/13/22 @ 3:20 PM
115kj
74rpm
45%
18mph
amazinggracek9
HBG-ish, PA
73
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10
Workouts
105
kj
Sunday 3/28/21
199
kj
Sunday 5/8/22