Shake and Bake
VS
Workouts
Wednesday 2/21/24 @ 1:11 PM
✅
347kj
72rpm
46%
18mph
Thursday 2/22/24 @ 2:24 PM
293kj
76rpm
42%
17mph
Wednesday 12/13/23 @ 12:32 PM
✅
256kj
67rpm
51%
19mph
Wednesday 12/13/23 @ 1:12 PM
230kj
79rpm
44%
18mph
Wednesday 6/28/23 @ 12:4 PM
✅
294kj
69rpm
53%
20mph
Wednesday 6/28/23 @ 12:24 PM
192kj
74rpm
43%
17mph
Friday 1/6/23 @ 3:25 PM
✅
92kj
90rpm
42%
19mph
Friday 2/17/23 @ 1:48 PM
58kj
81rpm
38%
16mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:32 PM
✅
795kj
83rpm
44%
19mph
Monday 8/1/22 @ 11:41 AM
✅
396kj
82rpm
45%
19mph
Saturday 10/8/22 @ 5:20 PM
293kj
74rpm
43%
17mph
Sunday 8/21/22 @ 2:0 PM
✅
292kj
78rpm
49%
20mph
Sunday 8/21/22 @ 1:56 PM
247kj
85rpm
41%
18mph
Monday 5/9/22 @ 11:3 AM
✅
398kj
85rpm
44%
19mph
Sunday 5/29/22 @ 1:59 PM
336kj
77rpm
43%
18mph
Friday 4/8/22 @ 11:29 AM
370kj
85rpm
42%
19mph
Sunday 10/25/20 @ 1:28 PM
✅
413kj
78rpm
47%
19mph
Thursday 3/24/22 @ 11:34 AM
✅
372kj
88rpm
41%
19mph
Friday 7/2/21 @ 10:12 AM
346kj
79rpm
43%
18mph
amazinggracek9
HBG-ish, PA
97
🔥
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
8
Workouts
230
kj
Wednesday 12/13/23
192
kj
Wednesday 6/28/23
kj
Monday 1/23/23
293
kj
Saturday 10/8/22
247
kj
Sunday 8/21/22
336
kj
Sunday 5/29/22
346
kj
Friday 7/2/21