Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Thursday 11/23/23 @ 6:23 PM
334kj
60rpm
55%
17mph
Wednesday 9/6/23 @ 10:46 AM
✅
314kj
76rpm
42%
17mph
Wednesday 9/13/23 @ 8:37 PM
kj
rpm
%
0mph
Monday 7/17/23 @ 12:1 PM
362kj
65rpm
52%
18mph
Tuesday 7/18/23 @ 11:14 PM
✅
380kj
59rpm
60%
18mph
Monday 6/26/23 @ 11:52 AM
404kj
80rpm
45%
19mph
Monday 7/10/23 @ 6:34 PM
✅
423kj
60rpm
60%
19mph
Monday 4/17/23 @ 10:58 AM
379kj
78rpm
46%
19mph
Saturday 5/13/23 @ 12:26 AM
✅
400kj
59rpm
59%
19mph
Sunday 3/19/23 @ 1:45 PM
✅
276kj
78rpm
47%
19mph
Tuesday 3/21/23 @ 12:30 AM
275kj
56rpm
62%
19mph
Wednesday 11/2/22 @ 10:56 AM
✅
382kj
80rpm
44%
19mph
Tuesday 12/6/22 @ 1:51 AM
351kj
66rpm
50%
18mph
Tuesday 9/6/22 @ 11:11 AM
402kj
81rpm
45%
19mph
Wednesday 8/31/22 @ 9:19 PM
✅
431kj
64rpm
59%
19mph
Wednesday 4/27/22 @ 11:1 AM
390kj
85rpm
43%
19mph
Thursday 6/16/22 @ 12:2 AM
✅
420kj
58rpm
61%
19mph
Sunday 1/23/22 @ 1:1 PM
✅
277kj
87rpm
44%
19mph
Monday 1/31/22 @ 1:36 AM
276kj
63rpm
56%
19mph
amazinggracek9
HBG-ish, PA
22
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35
🔥
Workouts
334
kj
Thursday 11/23/23
390
kj
Wednesday 4/27/22