Shake and Bake
Workouts
Sunday 3/31/24 @ 2:33 PM
✅
386kj
65rpm
53%
19mph
Thursday 7/25/19 @ 11:16 PM
294kj
72rpm
44%
16mph
Friday 4/28/23 @ 12:11 PM
✅
244kj
77rpm
45%
18mph
Wednesday 5/17/23 @ 9:19 AM
217kj
79rpm
42%
17mph
Thursday 3/30/23 @ 1:36 PM
✅
177kj
86rpm
43%
19mph
Tuesday 5/9/23 @ 8:57 AM
115kj
86rpm
35%
16mph
Thursday 4/20/23 @ 12:16 PM
✅
170kj
82rpm
44%
19mph
Friday 4/28/23 @ 10:22 AM
87kj
79rpm
33%
14mph
Wednesday 1/11/23 @ 11:48 AM
✅
390kj
87rpm
42%
19mph
Tuesday 1/31/23 @ 11:10 AM
293kj
87rpm
37%
17mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Saturday 7/16/22 @ 1:30 PM
197kj
74rpm
43%
17mph
Wednesday 7/13/22 @ 11:47 AM
✅
161kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 1:3 AM
92kj
69rpm
38%
14mph
Monday 1/31/22 @ 12:48 PM
✅
286kj
89rpm
43%
20mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Friday 3/4/22 @ 12:9 PM
385kj
84rpm
44%
19mph
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
Sunday 2/13/22 @ 2:17 PM
✅
251kj
87rpm
42%
19mph
Friday 2/11/22 @ 11:27 PM
154kj
77rpm
41%
17mph
Workouts
293
kj
Tuesday 1/31/23
197
kj
Saturday 7/16/22
92
kj
Wednesday 11/18/20