Shake and Bake

Workouts

Friday 12/25/20 @ 4:22 PM
596kj
74rpm
57%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 4:58 PM
355kj
75rpm
45%
18mph
Monday 1/24/22 @ 6:22 PM
366kj
72rpm
56%
22mph
30 min 80s Ride
Ben Alldis
Monday 6/26/23 @ 3:56 PM
176kj
79rpm
39%
16mph
Monday 2/27/23 @ 5:29 PM
349kj
73rpm
54%
21mph
30 min 2010s Ride
Kendall Toole
Monday 2/27/23 @ 5:26 PM
149kj
77rpm
36%
15mph
Monday 9/14/20 @ 5:31 PM
411kj
74rpm
58%
23mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 4/2/21 @ 4:3 PM
185kj
78rpm
40%
16mph
Tuesday 12/27/22 @ 4:17 PM
347kj
72rpm
54%
21mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 1/2/23 @ 5:2 PM
173kj
80rpm
38%
16mph
Wednesday 8/24/22 @ 3:58 PM
372kj
74rpm
55%
22mph
30 min Pop Ride
Robin Arzón
Wednesday 8/24/22 @ 3:54 PM
157kj
78rpm
38%
15mph
Thursday 1/14/21 @ 6:29 PM
427kj
82rpm
54%
23mph
30 min 70s Ride
Leanne Hainsby
Sunday 7/25/21 @ 4:5 PM
180kj
86rpm
37%
16mph
Saturday 7/3/21 @ 3:28 PM
187kj
73rpm
56%
22mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 5:4 PM
86kj
78rpm
38%
16mph
Thursday 1/14/21 @ 2:45 PM
411kj
75rpm
57%
23mph
30 min Tiësto Ride
Matt Wilpers
Wednesday 6/9/21 @ 3:56 PM
193kj
72rpm
43%
16mph
Saturday 10/24/20 @ 2:13 PM
197kj
75rpm
56%
22mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:11 PM
84kj
77rpm
39%
16mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
596 kj
Friday 12/25/20
355 kj
Thursday 12/24/20
30 min 80s Ride
Ben Alldis
366 kj
Monday 1/24/22
176 kj
Monday 6/26/23
30 min 2010s Ride
Kendall Toole
349 kj
Monday 2/27/23
149 kj
Monday 2/27/23
30 min Yacht Rock Ride
Jenn Sherman
411 kj
Monday 9/14/20
185 kj
Friday 4/2/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
347 kj
Tuesday 12/27/22
173 kj
Monday 1/2/23
30 min Pop Ride
Robin Arzón
372 kj
Wednesday 8/24/22
157 kj
Wednesday 8/24/22
30 min 70s Ride
Leanne Hainsby
427 kj
Thursday 1/14/21
180 kj
Sunday 7/25/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
187 kj
Saturday 7/3/21
86 kj
Monday 7/5/21
30 min Tiësto Ride
Matt Wilpers
411 kj
Thursday 1/14/21
193 kj
Wednesday 6/9/21
15 min 80s Ride
Robin Arzón
197 kj
Saturday 10/24/20
84 kj
Saturday 10/24/20