Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 10:49 PM
609kj
78rpm
54%
22mph
Monday 9/11/23 @ 4:4 PM
327kj
73rpm
53%
21mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 9/10/23 @ 8:49 PM
339kj
81rpm
49%
21mph
Thursday 6/15/23 @ 3:7 PM
174kj
66rpm
58%
21mph
15 min Pop Ride
Cody Rigsby
Monday 6/26/23 @ 11:35 PM
145kj
72rpm
51%
19mph
Sunday 4/16/23 @ 4:32 PM
325kj
69rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/15/23 @ 5:58 PM
310kj
77rpm
50%
20mph
Wednesday 11/30/22 @ 5:48 PM
117kj
61rpm
61%
21mph
Extra 10: Climb Ride
Alex Toussaint
Monday 12/5/22 @ 9:13 PM
87kj
71rpm
48%
18mph
Friday 4/1/22 @ 4:11 PM
242kj
70rpm
57%
21mph
20 min New Tracks Ride
Alex Toussaint
Friday 3/25/22 @ 11:0 PM
202kj
70rpm
51%
19mph
Saturday 1/18/20 @ 3:0 PM
649kj
79rpm
56%
23mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 9/2/20 @ 4:53 PM
889kj
72rpm
68%
26mph
Tuesday 8/18/20 @ 5:27 PM
259kj
75rpm
56%
22mph
20 min 90s Ride
Alex Toussaint
Monday 8/17/20 @ 11:25 PM
418kj
67rpm
74%
26mph
Friday 6/5/20 @ 4:26 PM
416kj
77rpm
57%
23mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:27 PM
505kj
78rpm
60%
24mph
Monday 12/30/19 @ 5:20 PM
403kj
79rpm
54%
22mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 1/1/20 @ 11:42 PM
475kj
80rpm
58%
24mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
609 kj
Saturday 11/28/20
30 min Classic Rock Ride
Emma Lovewell
327 kj
Monday 9/11/23
339 kj
Sunday 9/10/23
15 min Pop Ride
Cody Rigsby
174 kj
Thursday 6/15/23
145 kj
Monday 6/26/23
30 min Club Bangers Ride
Alex Toussaint
325 kj
Sunday 4/16/23
310 kj
Saturday 4/15/23
Extra 10: Climb Ride
Alex Toussaint
117 kj
Wednesday 11/30/22
87 kj
Monday 12/5/22
20 min New Tracks Ride
Alex Toussaint
242 kj
Friday 4/1/22
202 kj
Friday 3/25/22
45 min Club Bangers Ride
Alex Toussaint
649 kj
Saturday 1/18/20
889 kj
Wednesday 9/2/20
20 min 90s Ride
Alex Toussaint
259 kj
Tuesday 8/18/20
418 kj
Monday 8/17/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
416 kj
Friday 6/5/20
505 kj
Friday 6/5/20
30 min Low Impact Ride
Alex Toussaint
403 kj
Monday 12/30/19
475 kj
Wednesday 1/1/20