Shake and Bake

Workouts

Friday 8/28/20 @ 3:22 PM
782kj
74rpm
57%
22mph
60 min Club Bangers Ride
Alex Toussaint
Friday 9/4/20 @ 4:34 PM
526kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 4:37 PM
255kj
74rpm
56%
22mph
20 min Feel Good Ride
Ally Love
Monday 7/27/20 @ 1:52 PM
150kj
73rpm
46%
18mph
Monday 2/3/20 @ 4:24 PM
586kj
78rpm
54%
22mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/2/20 @ 1:50 PM
334kj
82rpm
41%
18mph
Tuesday 4/2/19 @ 1:53 PM
290kj
74rpm
59%
23mph
20 min Hip Hop Ride
Jenn Sherman
Tuesday 4/2/19 @ 1:53 PM
153kj
82rpm
42%
18mph
Thursday 7/26/18 @ 11:55 AM
634kj
78rpm
56%
23mph
45 min 90s Rock Ride
Matt Wilpers
Friday 7/27/18 @ 6:55 PM
388kj
81rpm
45%
19mph
Thursday 6/14/18 @ 11:42 AM
578kj
76rpm
55%
22mph
45 min Pride Ride
Robin Arzón
Tuesday 6/12/18 @ 3:5 PM
403kj
83rpm
45%
19mph
Sunday 4/22/18 @ 2:23 PM
906kj
77rpm
58%
23mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 5/10/18 @ 5:59 PM
617kj
79rpm
49%
20mph
Sunday 3/25/18 @ 2:27 PM
847kj
76rpm
57%
23mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/30/18 @ 5:45 PM
509kj
79rpm
45%
18mph
Monday 2/19/18 @ 3:50 PM
636kj
81rpm
55%
23mph
45 min PyeongChang Ride
Robin Arzón
Thursday 2/22/18 @ 3:4 PM
316kj
76rpm
43%
17mph
Sunday 2/18/18 @ 3:23 PM
872kj
79rpm
56%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/18 @ 3:27 PM
421kj
79rpm
42%
17mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
782 kj
Friday 8/28/20
526 kj
Friday 9/4/20
20 min Feel Good Ride
Ally Love
255 kj
Wednesday 7/22/20
150 kj
Monday 7/27/20
45 min Low Impact Ride
Jenn Sherman
586 kj
Monday 2/3/20
334 kj
Sunday 2/2/20
20 min Hip Hop Ride
Jenn Sherman
290 kj
Tuesday 4/2/19
153 kj
Tuesday 4/2/19
45 min 90s Rock Ride
Matt Wilpers
634 kj
Thursday 7/26/18
388 kj
Friday 7/27/18
45 min Pride Ride
Robin Arzón
578 kj
Thursday 6/14/18
403 kj
Tuesday 6/12/18
60 min My Mixtape Ride
Jenn Sherman
906 kj
Sunday 4/22/18
617 kj
Thursday 5/10/18
60 min My Mixtape Ride
Jenn Sherman
847 kj
Sunday 3/25/18
509 kj
Monday 4/30/18
45 min PyeongChang Ride
Robin Arzón
636 kj
Monday 2/19/18
316 kj
Thursday 2/22/18
60 min My Mixtape Ride
Jenn Sherman
872 kj
Sunday 2/18/18
421 kj
Sunday 2/18/18