Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Friday 12/31/21 @ 3:6 PM
✅
571kj
72rpm
57%
22mph
Friday 12/31/21 @ 12:18 PM
534kj
57rpm
64%
21mph
Saturday 12/11/21 @ 3:5 PM
✅
369kj
68rpm
58%
22mph
Thursday 12/30/21 @ 1:26 PM
367kj
56rpm
65%
21mph
Saturday 9/11/21 @ 3:57 PM
✅
246kj
75rpm
55%
22mph
Saturday 9/11/21 @ 3:59 PM
182kj
61rpm
54%
18mph
Wednesday 7/28/21 @ 2:41 PM
✅
368kj
73rpm
56%
22mph
Wednesday 8/4/21 @ 12:31 PM
217kj
63rpm
50%
17mph
Sunday 6/6/21 @ 3:56 PM
✅
259kj
81rpm
53%
22mph
Sunday 6/13/21 @ 11:34 AM
164kj
58rpm
57%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
406kj
78rpm
55%
22mph
Monday 3/29/21 @ 9:27 PM
308kj
61rpm
60%
20mph
Tuesday 1/21/20 @ 6:11 PM
✅
293kj
80rpm
56%
23mph
Saturday 10/31/20 @ 2:35 PM
175kj
66rpm
54%
18mph
Friday 7/26/19 @ 5:28 PM
410kj
74rpm
58%
22mph
Saturday 7/27/19 @ 11:12 PM
✅
472kj
55rpm
79%
23mph
Monday 9/10/18 @ 1:18 PM
✅
629kj
78rpm
56%
23mph
Friday 9/7/18 @ 9:43 PM
538kj
65rpm
60%
21mph
Workouts
534
kj
Friday 12/31/21
367
kj
Thursday 12/30/21