Shake and Bake
Workouts
Monday 7/12/21 @ 4:55 PM
✅
350kj
74rpm
54%
21mph
Saturday 7/9/22 @ 1:37 AM
175kj
74rpm
40%
15mph
Tuesday 4/13/21 @ 2:40 PM
385kj
75rpm
56%
22mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Saturday 4/10/21 @ 5:28 PM
302kj
94rpm
50%
23mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Wednesday 5/13/20 @ 9:42 PM
393kj
54rpm
75%
21mph
Wednesday 4/29/20 @ 6:5 PM
198kj
72rpm
57%
22mph
Monday 12/16/19 @ 8:56 PM
✅
207kj
54rpm
75%
22mph
Thursday 2/13/20 @ 2:27 PM
✅
422kj
82rpm
54%
23mph
Thursday 2/20/20 @ 8:41 PM
238kj
78rpm
44%
18mph
Thursday 11/14/19 @ 11:42 AM
✅
866kj
75rpm
58%
23mph
Thursday 12/26/19 @ 12:19 AM
715kj
55rpm
71%
21mph
Saturday 9/28/19 @ 1:52 PM
✅
657kj
80rpm
57%
23mph
Tuesday 10/1/19 @ 2:53 AM
463kj
66rpm
58%
19mph
Wednesday 5/8/19 @ 3:26 PM
✅
421kj
81rpm
54%
23mph
Monday 5/13/19 @ 3:0 AM
222kj
75rpm
44%
17mph
Sunday 6/18/17 @ 3:31 PM
✅
178kj
73rpm
55%
21mph
Sunday 5/6/18 @ 3:11 AM
91kj
61rpm
47%
16mph
Workouts
302
kj
Saturday 4/10/21
393
kj
Wednesday 5/13/20
198
kj
Wednesday 4/29/20