Shake and Bake
Workouts
Tuesday 1/2/24 @ 3:47 PM
✅
305kj
63rpm
58%
20mph
Monday 11/22/21 @ 12:49 PM
197kj
74rpm
43%
17mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Sunday 10/16/22 @ 3:1 PM
✅
366kj
72rpm
55%
22mph
Monday 10/17/22 @ 11:43 AM
176kj
75rpm
40%
16mph
Thursday 8/19/21 @ 4:27 PM
✅
242kj
75rpm
54%
21mph
Saturday 9/18/21 @ 2:29 PM
138kj
77rpm
42%
17mph
Sunday 8/29/21 @ 2:28 PM
✅
561kj
72rpm
57%
22mph
Monday 8/30/21 @ 11:55 AM
290kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Monday 11/16/20 @ 4:24 PM
✅
390kj
76rpm
56%
22mph
Monday 11/16/20 @ 4:26 PM
181kj
78rpm
40%
16mph
Sunday 1/14/18 @ 4:32 PM
✅
221kj
84rpm
55%
23mph
Tuesday 6/26/18 @ 1:0 AM
126kj
92rpm
41%
19mph
Sunday 1/14/18 @ 2:23 PM
✅
640kj
84rpm
53%
23mph
Sunday 1/14/18 @ 2:29 PM
303kj
81rpm
40%
17mph
Sunday 1/10/16 @ 3:5 PM
✅
266kj
84rpm
52%
22mph
Friday 9/18/15 @ 11:15 AM
134kj
77rpm
42%
17mph
Workouts
315
kj
Saturday 3/27/21
138
kj
Saturday 9/18/21
180
kj
Wednesday 12/30/20