Shake and Bake
Workouts
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Friday 12/18/20 @ 10:56 AM
413kj
73rpm
49%
19mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Thursday 12/31/20 @ 10:55 AM
279kj
81rpm
44%
19mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Wednesday 12/30/20 @ 10:53 AM
302kj
82rpm
46%
20mph
Friday 12/4/20 @ 2:50 PM
✅
421kj
78rpm
56%
23mph
Friday 12/4/20 @ 10:46 AM
260kj
83rpm
44%
19mph
Saturday 10/10/20 @ 3:49 PM
✅
396kj
71rpm
59%
22mph
Wednesday 10/28/20 @ 9:51 AM
255kj
65rpm
53%
19mph
Saturday 6/27/20 @ 1:57 PM
✅
419kj
80rpm
55%
23mph
Saturday 6/27/20 @ 1:59 PM
277kj
82rpm
46%
19mph
Saturday 12/21/19 @ 4:43 PM
✅
636kj
82rpm
54%
23mph
Thursday 12/26/19 @ 2:5 PM
423kj
83rpm
46%
19mph
Tuesday 9/24/19 @ 5:17 PM
✅
625kj
74rpm
58%
23mph
Wednesday 10/2/19 @ 11:48 PM
353kj
73rpm
47%
18mph
Thursday 11/1/18 @ 2:26 PM
✅
603kj
71rpm
59%
22mph
Monday 10/29/18 @ 8:44 AM
321kj
76rpm
44%
17mph
Sunday 3/19/17 @ 2:22 PM
✅
850kj
87rpm
52%
23mph
Tuesday 3/28/17 @ 8:12 AM
550kj
74rpm
50%
19mph
Workouts
413
kj
Friday 12/18/20
279
kj
Thursday 12/31/20
302
kj
Wednesday 12/30/20
255
kj
Wednesday 10/28/20
277
kj
Saturday 6/27/20
423
kj
Thursday 12/26/19