Shake and Bake
Workouts
Sunday 11/13/22 @ 8:8 PM
78kj
66rpm
37%
13mph
Tuesday 11/22/22 @ 3:10 PM
✅
102kj
72rpm
39%
15mph
Saturday 8/13/22 @ 10:54 PM
87kj
69rpm
43%
16mph
Friday 8/19/22 @ 10:16 AM
✅
103kj
67rpm
46%
17mph
Sunday 7/31/22 @ 2:29 PM
109kj
67rpm
42%
15mph
Wednesday 8/3/22 @ 1:27 PM
✅
134kj
68rpm
46%
17mph
Friday 7/29/22 @ 10:47 PM
171kj
63rpm
45%
15mph
Wednesday 7/27/22 @ 11:57 PM
✅
220kj
70rpm
47%
18mph
Saturday 7/2/22 @ 5:29 PM
139kj
65rpm
40%
14mph
Tuesday 7/12/22 @ 1:43 PM
✅
172kj
72rpm
41%
16mph
Sunday 4/18/21 @ 8:42 PM
100kj
57rpm
38%
12mph
Tuesday 10/15/19 @ 9:54 PM
✅
125kj
68rpm
38%
14mph
Saturday 2/6/21 @ 11:24 PM
156kj
67rpm
41%
15mph
Friday 2/26/21 @ 12:34 AM
✅
179kj
66rpm
45%
16mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Sunday 12/6/20 @ 12:14 PM
✅
167kj
68rpm
42%
15mph
Wednesday 4/8/20 @ 3:2 AM
65kj
66rpm
32%
12mph
Monday 5/4/20 @ 5:0 PM
✅
153kj
70rpm
47%
18mph
Sunday 3/29/20 @ 3:59 PM
71kj
67rpm
26%
10mph
Sunday 3/29/20 @ 3:59 PM
✅
201kj
68rpm
45%
17mph
Workouts
139
kj
Saturday 7/2/22
156
kj
Saturday 2/6/21