Shake and Bake
VS
Workouts
Monday 5/24/21 @ 3:43 PM
111kj
53rpm
39%
11mph
Sunday 3/14/21 @ 3:57 PM
✅
140kj
59rpm
39%
12mph
Thursday 12/10/20 @ 7:12 PM
✅
202kj
71rpm
44%
17mph
Thursday 12/10/20 @ 10:37 AM
190kj
78rpm
40%
16mph
Thursday 12/3/20 @ 1:25 PM
99kj
70rpm
44%
16mph
Wednesday 9/9/20 @ 11:5 PM
✅
100kj
83rpm
39%
17mph
Monday 9/14/20 @ 8:36 PM
✅
178kj
53rpm
46%
12mph
Sunday 9/13/20 @ 4:2 PM
152kj
55rpm
43%
12mph
Thursday 8/27/20 @ 10:15 PM
✅
178kj
56rpm
45%
13mph
Sunday 8/9/20 @ 7:40 PM
165kj
61rpm
41%
13mph
Tuesday 6/16/20 @ 11:37 PM
✅
252kj
72rpm
48%
18mph
Sunday 6/7/20 @ 5:0 PM
220kj
75rpm
44%
17mph
Thursday 5/14/20 @ 10:36 PM
✅
135kj
82rpm
40%
17mph
Sunday 4/19/20 @ 12:37 AM
110kj
85rpm
36%
15mph
Friday 4/17/20 @ 10:31 PM
✅
156kj
72rpm
47%
18mph
Friday 3/20/20 @ 8:28 AM
98kj
72rpm
38%
15mph
Thursday 3/19/20 @ 12:8 AM
✅
57kj
82rpm
37%
16mph
Thursday 2/20/20 @ 2:12 AM
40kj
82rpm
31%
13mph
Monday 3/16/20 @ 9:41 PM
✅
216kj
71rpm
46%
17mph
Saturday 3/2/19 @ 11:20 AM
148kj
66rpm
40%
14mph
amazin_grace
NC
49
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
15
Workouts
220
kj
Sunday 6/7/20