Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
212kj
77rpm
42%
17mph
Wednesday 3/8/23 @ 1:23 PM
✅
287kj
85rpm
45%
20mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Wednesday 5/27/20 @ 9:38 PM
✅
407kj
81rpm
45%
19mph
Tuesday 2/25/20 @ 12:13 AM
147kj
83rpm
41%
18mph
Wednesday 5/20/20 @ 10:48 PM
✅
191kj
79rpm
47%
20mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 1:20 PM
✅
338kj
88rpm
47%
21mph
Tuesday 3/3/20 @ 4:40 PM
143kj
82rpm
42%
17mph
Sunday 4/26/20 @ 4:19 PM
✅
195kj
83rpm
46%
20mph
Saturday 4/18/20 @ 1:32 PM
154kj
87rpm
40%
18mph
Thursday 1/2/20 @ 4:25 PM
✅
188kj
86rpm
44%
19mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Tuesday 4/7/20 @ 4:46 PM
✅
333kj
87rpm
47%
21mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Sunday 12/22/19 @ 3:43 PM
✅
285kj
79rpm
46%
19mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Saturday 5/18/19 @ 2:31 PM
✅
257kj
74rpm
47%
18mph
Saturday 1/11/20 @ 3:47 PM
186kj
69rpm
44%
16mph
Tuesday 1/14/20 @ 10:29 PM
✅
296kj
75rpm
49%
19mph
Workouts
212
kj
Saturday 2/25/23
290
kj
Tuesday 3/31/20