Shake and Bake
Workouts
Wednesday 8/17/22 @ 10:53 PM
193kj
77rpm
41%
16mph
Friday 6/10/22 @ 5:47 PM
✅
250kj
76rpm
45%
18mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Sunday 7/24/22 @ 4:45 PM
✅
259kj
78rpm
46%
19mph
Saturday 2/5/22 @ 7:49 PM
222kj
79rpm
43%
17mph
Thursday 6/2/22 @ 11:40 PM
✅
259kj
78rpm
46%
19mph
Friday 2/19/21 @ 9:18 PM
218kj
81rpm
42%
17mph
Saturday 3/27/21 @ 4:45 PM
✅
229kj
77rpm
44%
18mph
Saturday 3/13/21 @ 4:29 PM
220kj
78rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
✅
286kj
79rpm
47%
19mph
Saturday 3/7/20 @ 9:29 PM
241kj
83rpm
43%
18mph
Sunday 3/8/20 @ 8:30 PM
✅
265kj
79rpm
46%
19mph
Tuesday 2/11/20 @ 5:18 PM
149kj
79rpm
44%
18mph
Tuesday 1/7/20 @ 12:17 AM
✅
169kj
78rpm
46%
18mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Friday 1/10/20 @ 6:15 PM
✅
216kj
76rpm
44%
17mph
Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
Sunday 11/17/19 @ 6:5 PM
79kj
78rpm
33%
14mph
Workouts
209
kj
Wednesday 7/27/22
218
kj
Friday 2/19/21
220
kj
Saturday 3/13/21
241
kj
Saturday 3/7/20
149
kj
Tuesday 2/11/20
159
kj
Friday 1/10/20