Shake and Bake
Workouts
Monday 7/25/22 @ 3:50 PM
233kj
71rpm
47%
18mph
Monday 7/4/22 @ 6:16 PM
✅
298kj
83rpm
46%
20mph
Monday 9/13/21 @ 7:32 PM
134kj
83rpm
40%
17mph
Monday 9/13/21 @ 7:38 PM
✅
207kj
87rpm
46%
20mph
Saturday 5/8/21 @ 1:29 PM
255kj
80rpm
45%
18mph
Thursday 4/29/21 @ 8:9 PM
✅
321kj
85rpm
47%
20mph
Monday 5/3/21 @ 3:48 PM
273kj
77rpm
47%
19mph
Monday 5/3/21 @ 8:4 PM
✅
334kj
89rpm
46%
21mph
Saturday 3/20/21 @ 2:25 PM
258kj
80rpm
45%
19mph
Friday 10/16/20 @ 7:55 PM
✅
318kj
87rpm
46%
20mph
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Thursday 1/21/21 @ 8:37 PM
✅
210kj
89rpm
45%
20mph
Thursday 2/13/20 @ 12:24 AM
334kj
82rpm
41%
17mph
Saturday 10/17/20 @ 7:50 PM
✅
410kj
86rpm
44%
19mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Wednesday 5/20/20 @ 7:17 PM
✅
481kj
86rpm
47%
20mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Thursday 5/14/20 @ 7:29 PM
✅
315kj
88rpm
46%
20mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Sunday 2/16/20 @ 7:17 PM
✅
301kj
85rpm
46%
20mph
Workouts
228
kj
Saturday 1/4/20