Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 1:31 PM
✅
195kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 9:52 PM
180kj
78rpm
40%
16mph
Tuesday 3/24/20 @ 8:49 PM
✅
348kj
89rpm
40%
18mph
Monday 3/23/20 @ 9:26 PM
269kj
85rpm
36%
16mph
Monday 2/24/20 @ 4:34 PM
✅
469kj
83rpm
42%
18mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Wednesday 2/5/20 @ 10:52 PM
✅
350kj
83rpm
42%
18mph
Thursday 2/6/20 @ 5:51 PM
296kj
83rpm
39%
17mph
Monday 1/20/20 @ 4:58 PM
✅
331kj
84rpm
40%
18mph
Friday 1/17/20 @ 1:25 PM
294kj
83rpm
39%
17mph
Sunday 11/3/19 @ 7:9 PM
✅
229kj
84rpm
40%
17mph
Thursday 1/2/20 @ 9:56 PM
205kj
81rpm
40%
17mph
Monday 12/16/19 @ 4:28 PM
✅
463kj
84rpm
41%
18mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Thursday 12/12/19 @ 2:14 PM
✅
414kj
80rpm
46%
19mph
Thursday 12/12/19 @ 7:10 PM
324kj
81rpm
41%
17mph
Monday 11/18/19 @ 5:28 PM
✅
328kj
80rpm
42%
18mph
Wednesday 11/20/19 @ 4:7 PM
303kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 9:48 PM
✅
317kj
87rpm
39%
17mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
amandlensgigi
50something in Ma
53
🔥
VS
chasing_mojo
Hingham MA
2
Workouts
180
kj
Tuesday 10/20/20
269
kj
Monday 3/23/20
294
kj
Friday 1/17/20
303
kj
Wednesday 11/20/19
286
kj
Wednesday 10/30/19