Shake and Bake
Workouts
Saturday 4/4/20 @ 7:53 PM
221kj
68rpm
46%
17mph
Saturday 1/9/21 @ 5:48 PM
✅
224kj
80rpm
43%
18mph
Saturday 7/3/21 @ 8:46 PM
✅
178kj
74rpm
47%
18mph
Friday 7/9/21 @ 6:41 PM
117kj
88rpm
36%
16mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Saturday 1/9/21 @ 6:21 PM
228kj
79rpm
44%
18mph
Sunday 7/19/20 @ 5:43 PM
✅
372kj
71rpm
47%
18mph
Saturday 7/11/20 @ 3:52 PM
307kj
82rpm
40%
17mph
Sunday 2/9/20 @ 5:52 PM
✅
353kj
66rpm
49%
17mph
Saturday 6/6/20 @ 3:0 PM
256kj
80rpm
38%
16mph
Saturday 4/18/20 @ 5:32 PM
52kj
40rpm
47%
11mph
Wednesday 4/22/20 @ 6:30 PM
✅
120kj
69rpm
42%
15mph
Friday 3/20/20 @ 2:39 AM
✅
242kj
68rpm
49%
18mph
Thursday 3/26/20 @ 10:31 AM
176kj
80rpm
39%
16mph
Saturday 3/21/20 @ 4:1 PM
✅
182kj
64rpm
53%
19mph
Friday 3/20/20 @ 9:48 PM
162kj
73rpm
47%
18mph
Thursday 8/22/19 @ 12:26 PM
✅
255kj
57rpm
52%
16mph
Saturday 8/31/19 @ 12:55 PM
189kj
73rpm
40%
16mph
Monday 9/17/18 @ 3:37 PM
✅
334kj
58rpm
50%
16mph
Friday 11/9/18 @ 9:50 PM
kj
rpm
%
0mph
Workouts
307
kj
Saturday 7/11/20
256
kj
Saturday 6/6/20