Shake and Bake

Workouts

Monday 1/31/22 @ 2:22 PM
111kj
61rpm
46%
16mph
20 min 80s Ride
Robin Arzón
Saturday 2/5/22 @ 4:37 PM
184kj
63rpm
54%
19mph
Sunday 12/26/21 @ 9:25 PM
253kj
74rpm
47%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 12:38 PM
96kj
84rpm
28%
12mph
Saturday 12/11/21 @ 1:6 AM
70kj
54rpm
41%
13mph
20 min Low Impact Ride
Ally Love
Thursday 12/16/21 @ 12:5 PM
70kj
86rpm
28%
13mph
Saturday 7/31/21 @ 8:26 PM
201kj
79rpm
47%
19mph
20 min Tabata Ride
Robin Arzón
Monday 9/27/21 @ 10:49 AM
113kj
92rpm
32%
15mph
Wednesday 11/21/18 @ 2:52 PM
332kj
64rpm
59%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 6/2/21 @ 10:52 AM
358kj
73rpm
49%
21mph
Saturday 4/4/20 @ 7:53 PM
221kj
68rpm
46%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 4/6/21 @ 11:4 AM
307kj
83rpm
46%
20mph
Friday 2/5/21 @ 5:14 PM
221kj
69rpm
47%
17mph
30 min 90s Pop Ride
Ally Love
Friday 2/5/21 @ 12:44 AM
328kj
85rpm
48%
21mph
Sunday 5/10/20 @ 2:45 PM
225kj
66rpm
48%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:1 PM
103kj
0rpm
0%
0mph
Tuesday 10/8/19 @ 1:3 PM
399kj
68rpm
49%
18mph
45 min Tabata Ride
Ally Love
Monday 3/23/20 @ 9:22 PM
29kj
0rpm
0%
0mph
Thursday 8/22/19 @ 12:26 PM
255kj
57rpm
52%
16mph
30 min Tabata Ride
Robin Arzón
Friday 3/6/20 @ 5:53 PM
402kj
0rpm
0%
0mph

Workouts

20 min 80s Ride
Robin Arzón
111 kj
Monday 1/31/22
184 kj
Saturday 2/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
253 kj
Sunday 12/26/21
96 kj
Thursday 12/30/21
20 min Low Impact Ride
Ally Love
70 kj
Saturday 12/11/21
70 kj
Thursday 12/16/21
20 min Tabata Ride
Robin Arzón
201 kj
Saturday 7/31/21
113 kj
Monday 9/27/21
30 min The Greatest Showman Ride
Robin Arzón
332 kj
Wednesday 11/21/18
358 kj
Wednesday 6/2/21
30 min P!nk Ride
Christine D'Ercole
221 kj
Saturday 4/4/20
307 kj
Tuesday 4/6/21
30 min 90s Pop Ride
Ally Love
221 kj
Friday 2/5/21
328 kj
Friday 2/5/21
30 min Together We Ride: Live from Home
Robin Arzón
225 kj
Sunday 5/10/20
103 kj
Saturday 5/9/20
45 min Tabata Ride
Ally Love
399 kj
Tuesday 10/8/19
29 kj
Monday 3/23/20
30 min Tabata Ride
Robin Arzón
255 kj
Thursday 8/22/19
402 kj
Friday 3/6/20