Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 8:0 PM
✅
423kj
84rpm
45%
19mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Wednesday 4/14/21 @ 10:53 AM
✅
254kj
86rpm
43%
19mph
Monday 10/18/21 @ 1:38 PM
109kj
76rpm
32%
13mph
Tuesday 1/17/23 @ 9:53 PM
✅
390kj
83rpm
43%
19mph
Monday 1/16/23 @ 9:10 PM
105kj
70rpm
27%
10mph
Tuesday 1/11/22 @ 10:11 PM
✅
145kj
85rpm
41%
17mph
Friday 1/14/22 @ 6:20 PM
70kj
80rpm
31%
13mph
Tuesday 10/5/21 @ 8:50 PM
✅
393kj
85rpm
43%
19mph
Wednesday 10/6/21 @ 8:0 PM
158kj
68rpm
35%
13mph
Monday 1/18/21 @ 6:21 PM
✅
397kj
90rpm
42%
19mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Friday 10/16/20 @ 10:18 AM
✅
377kj
89rpm
41%
19mph
Friday 10/16/20 @ 4:14 PM
204kj
80rpm
34%
14mph
Tuesday 9/15/20 @ 5:41 PM
✅
506kj
88rpm
42%
19mph
Saturday 9/19/20 @ 2:24 PM
251kj
79rpm
34%
14mph
Thursday 9/17/20 @ 9:45 PM
✅
370kj
89rpm
41%
18mph
Wednesday 9/16/20 @ 1:3 PM
185kj
83rpm
32%
14mph
Thursday 8/13/20 @ 10:1 PM
✅
322kj
87rpm
46%
20mph
Wednesday 8/12/20 @ 11:20 PM
179kj
74rpm
42%
16mph
amandapanda614
asheville, nc
120
🔥
VS
dancingqueen65
Olympia 🌲
0
Workouts
166
kj
Thursday 4/20/23
109
kj
Monday 10/18/21
105
kj
Monday 1/16/23
158
kj
Wednesday 10/6/21
201
kj
Thursday 1/21/21
204
kj
Friday 10/16/20
251
kj
Saturday 9/19/20
185
kj
Wednesday 9/16/20