Shake and Bake
VS
Workouts
Thursday 4/28/22 @ 9:45 AM
✅
274kj
72rpm
50%
19mph
Tuesday 4/19/22 @ 12:10 AM
205kj
76rpm
42%
17mph
Friday 8/13/21 @ 7:50 PM
✅
403kj
76rpm
47%
19mph
Wednesday 1/26/22 @ 1:6 AM
311kj
83rpm
38%
16mph
Friday 1/21/22 @ 9:46 AM
✅
517kj
79rpm
45%
19mph
Sunday 1/23/22 @ 7:30 PM
446kj
82rpm
41%
18mph
Friday 12/31/21 @ 1:55 PM
✅
301kj
80rpm
48%
20mph
Tuesday 12/28/21 @ 8:52 PM
172kj
81rpm
37%
16mph
Monday 1/18/21 @ 7:9 PM
44kj
80rpm
34%
14mph
Wednesday 10/7/20 @ 9:51 PM
✅
53kj
85rpm
36%
15mph
Friday 1/8/21 @ 11:43 AM
✅
280kj
81rpm
46%
19mph
Thursday 1/7/21 @ 12:30 AM
207kj
75rpm
44%
17mph
Tuesday 12/29/20 @ 10:55 AM
✅
300kj
85rpm
46%
20mph
Sunday 1/3/21 @ 1:23 AM
217kj
81rpm
42%
17mph
Wednesday 12/2/20 @ 12:17 PM
✅
247kj
86rpm
42%
18mph
Saturday 7/4/20 @ 12:51 AM
162kj
82rpm
36%
15mph
Monday 6/29/20 @ 8:26 PM
✅
298kj
87rpm
45%
20mph
Monday 6/29/20 @ 8:20 PM
161kj
66rpm
41%
14mph
Tuesday 6/2/20 @ 12:47 PM
✅
219kj
87rpm
39%
18mph
Sunday 6/7/20 @ 7:3 PM
150kj
85rpm
34%
15mph
amandapanda614
asheville, nc
131
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
9
Workouts
446
kj
Sunday 1/23/22
172
kj
Tuesday 12/28/21
217
kj
Sunday 1/3/21
162
kj
Saturday 7/4/20
150
kj
Sunday 6/7/20