Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 10:53 AM
✅
254kj
86rpm
43%
19mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Saturday 5/7/22 @ 1:58 PM
✅
207kj
78rpm
49%
20mph
Wednesday 5/18/22 @ 7:40 PM
82kj
78rpm
33%
14mph
Saturday 1/22/22 @ 3:52 PM
✅
308kj
80rpm
48%
20mph
Sunday 1/30/22 @ 11:20 PM
150kj
78rpm
37%
15mph
Wednesday 1/5/22 @ 10:49 AM
✅
155kj
83rpm
42%
18mph
Monday 1/10/22 @ 10:31 PM
85kj
84rpm
32%
14mph
Tuesday 12/7/21 @ 9:46 PM
✅
201kj
85rpm
46%
20mph
Thursday 12/9/21 @ 2:56 AM
69kj
72rpm
32%
12mph
Thursday 10/1/20 @ 10:1 AM
✅
400kj
89rpm
42%
19mph
Tuesday 10/26/21 @ 12:52 AM
241kj
84rpm
35%
15mph
Friday 10/1/21 @ 5:43 PM
✅
396kj
88rpm
42%
19mph
Friday 10/1/21 @ 1:5 AM
230kj
84rpm
35%
15mph
Friday 8/20/21 @ 6:48 PM
✅
405kj
77rpm
47%
19mph
Thursday 3/4/21 @ 5:12 PM
272kj
90rpm
35%
16mph
Tuesday 11/24/20 @ 11:54 AM
✅
527kj
86rpm
43%
19mph
Saturday 3/20/21 @ 9:19 PM
334kj
87rpm
35%
16mph
Friday 2/5/21 @ 9:50 AM
✅
616kj
81rpm
44%
18mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
157
kj
Tuesday 5/25/21
82
kj
Wednesday 5/18/22
85
kj
Monday 1/10/22
230
kj
Friday 10/1/21
334
kj
Saturday 3/20/21
426
kj
Saturday 2/6/21