Shake and Bake

Workouts

Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
Saturday 9/18/21 @ 4:35 PM
✅
252kj
66rpm
51%
18mph
30 min Keith Urban Ride
Hannah Corbin
Tuesday 1/31/23 @ 12:58 PM
118kj
51rpm
44%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
276kj
78rpm
48%
19mph
30 min Outkast Ride
Denis Morton
Thursday 1/5/23 @ 10:17 PM
48kj
36rpm
40%
9mph
Sunday 2/14/21 @ 3:59 PM
✅
282kj
68rpm
54%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/2/22 @ 10:12 PM
138kj
56rpm
44%
14mph
Wednesday 2/24/21 @ 1:2 AM
✅
68kj
86rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 4/30/22 @ 3:56 PM
53kj
70rpm
41%
15mph
Friday 10/22/21 @ 10:25 PM
✅
291kj
69rpm
54%
19mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 10:27 PM
142kj
60rpm
43%
15mph
Friday 4/30/21 @ 9:58 PM
✅
314kj
66rpm
58%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/28/21 @ 12:0 PM
127kj
58rpm
42%
14mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
Friday 10/23/20 @ 12:7 AM
✅
167kj
74rpm
49%
18mph
20 min WHM Celebration Ride
Denis Morton
Sunday 3/15/20 @ 3:23 PM
86kj
68rpm
37%
14mph
Sunday 10/11/20 @ 11:14 PM
✅
261kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 12:13 AM
154kj
59rpm
43%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 231 kj
Saturday 9/26/20
73 kj
Friday 4/7/23
30 min Keith Urban Ride
Hannah Corbin
✅ 252 kj
Saturday 9/18/21
118 kj
Tuesday 1/31/23
30 min Outkast Ride
Denis Morton
✅ 276 kj
Thursday 12/3/20
48 kj
Thursday 1/5/23
30 min XOXO, Cody
Cody Rigsby
✅ 282 kj
Sunday 2/14/21
138 kj
Thursday 6/2/22
10 min Low Impact Ride
Emma Lovewell
✅ 68 kj
Wednesday 2/24/21
53 kj
Saturday 4/30/22
30 min 2000s Ride: Live from LA
Cody Rigsby
✅ 291 kj
Friday 10/22/21
142 kj
Friday 10/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 314 kj
Friday 4/30/21
127 kj
Friday 5/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 318 kj
Friday 11/20/20
158 kj
Tuesday 11/10/20
20 min WHM Celebration Ride
Denis Morton
✅ 167 kj
Friday 10/23/20
86 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Sunday 10/11/20
154 kj
Tuesday 10/13/20