Shake and Bake
Workouts
Monday 2/28/22 @ 8:53 PM
✅
264kj
74rpm
50%
19mph
Monday 3/14/22 @ 11:29 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 10:24 PM
✅
238kj
75rpm
46%
18mph
Friday 8/6/21 @ 9:55 AM
233kj
77rpm
44%
18mph
Tuesday 7/13/21 @ 10:26 PM
✅
173kj
84rpm
45%
19mph
Saturday 7/10/21 @ 6:6 PM
106kj
83rpm
36%
15mph
Saturday 10/3/20 @ 1:49 PM
65kj
83rpm
39%
17mph
Sunday 1/24/21 @ 6:52 PM
✅
76kj
87rpm
40%
18mph
Sunday 1/24/21 @ 4:54 PM
✅
292kj
71rpm
54%
20mph
Sunday 1/24/21 @ 5:0 PM
272kj
75rpm
48%
19mph
Friday 1/15/21 @ 1:30 AM
✅
308kj
67rpm
58%
20mph
Saturday 6/29/19 @ 2:12 PM
274kj
79rpm
47%
19mph
Friday 1/8/21 @ 9:30 PM
✅
305kj
69rpm
56%
20mph
Wednesday 6/3/20 @ 10:0 PM
287kj
74rpm
50%
19mph
Wednesday 12/16/20 @ 12:25 AM
✅
289kj
74rpm
52%
19mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Workouts
233
kj
Friday 8/6/21
177
kj
Wednesday 12/16/20