Shake and Bake
Workouts
Saturday 11/18/23 @ 2:51 AM
319kj
85rpm
47%
20mph
Sunday 11/19/23 @ 2:7 PM
✅
400kj
78rpm
54%
22mph
Wednesday 11/16/22 @ 12:17 AM
206kj
80rpm
48%
20mph
Monday 11/21/22 @ 5:38 PM
✅
266kj
69rpm
59%
22mph
Monday 8/23/21 @ 1:38 AM
231kj
80rpm
51%
21mph
Tuesday 8/10/21 @ 1:11 PM
✅
286kj
71rpm
60%
23mph
Wednesday 4/7/21 @ 9:21 PM
217kj
78rpm
51%
21mph
Wednesday 4/14/21 @ 2:9 PM
✅
279kj
72rpm
59%
23mph
Thursday 4/30/20 @ 12:30 AM
187kj
83rpm
45%
19mph
Sunday 5/3/20 @ 8:13 PM
✅
241kj
78rpm
52%
21mph
Tuesday 4/28/20 @ 7:11 PM
344kj
79rpm
51%
21mph
Monday 4/27/20 @ 10:31 PM
✅
453kj
74rpm
59%
23mph
Thursday 11/28/19 @ 12:56 PM
480kj
84rpm
48%
20mph
Monday 12/2/19 @ 1:36 PM
✅
500kj
79rpm
53%
22mph
Wednesday 4/3/19 @ 10:26 PM
527kj
88rpm
49%
21mph
Friday 4/5/19 @ 1:51 PM
✅
663kj
81rpm
56%
23mph
Saturday 3/23/19 @ 2:24 AM
441kj
84rpm
46%
20mph
Thursday 3/21/19 @ 1:24 PM
✅
619kj
80rpm
55%
22mph
Thursday 11/22/18 @ 3:28 PM
475kj
89rpm
46%
20mph
Thursday 11/22/18 @ 3:28 PM
✅
630kj
77rpm
56%
22mph
Workouts
206
kj
Wednesday 11/16/22